GALLERY

Check out photos and videos from various fitness classes and special events. 

"I Wanna Rock With You" Class

"I Wanna Rock With You" Class

Participants brought friends and family to try out POUND

Washington County Fair Parade - 2016

Washington County Fair Parade - 2016

The POUND Posse made some serious noise on the Stacey's Dance Studio float!

Demo Class at The Gym Factory

Demo Class at The Gym Factory

Lots of new faces trying out POUND for the first time!

Last Chance Workout

Last Chance Workout

Last Chance Workout at Stacey's Dance Studio

More POUND Posse Fun

More POUND Posse Fun

It is always a fun class with the POUND Posse at Stacey's Dance Studio!

Move for Music Class 2015

Move for Music Class 2015

I had some help teaching during the Move For Music class to support Little Kids Rock (an organization that funds music education in schools).

Walk From Obesity 2016

Walk From Obesity 2016

Participants at the Walk From Obesity in Morgantown, WV gave POUND a try

Walk From Obesity 2016

Walk From Obesity 2016

Introducing participants to POUND

Walk From Obesity 2016

Walk From Obesity 2016

Working our abs in Morgantown, WV

Walk From Obesity 2016

Walk From Obesity 2016

What a great class!

Washington County Fair Parade 2016

Washington County Fair Parade 2016

The minion even tried POUND at the parade!

Fairmont State University

Fairmont State University

The Amazing POUND Posse at Fairmont State University!

Parkersburg Fitness Expo

Parkersburg Fitness Expo

Introducing POUND at the Parkersburg Strongman Competition and Fitness Expo

Marietta High School

Marietta High School

Sharing POUND with a group of students at Marietta High School as part of their gym class.

VeraFlow class at The Gym Factory

VeraFlow class at The Gym Factory

We had a great time dancing, stretching, and relaxing at The Gym Factory!

VeraFlow Stretch

VeraFlow Stretch

Inner thigh and rotation stretch

Tap Circle

Tap Circle

A view of our tap shoes after class